Everyone knows that a good massage can make you feel like a new person. And now, people of all ages are beginning to understand the many benefits of massage therapy, including the role it can play in overall health and well-being. Recent research suggests that massage can enhance the immune function in preterm infants, decrease blood pressure and improve stability in older persons, as well as reduce stress and anxiety in cancer patients.
- Alleviate low-back pain and improve range of motion.
- Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
- Ease medication dependence.
- Enhance immunity by stimulating lymph flow—the body’s natural defense system.
- Exercise and stretch weak, tight, or atrophied muscles.
- Help athletes of any level prepare for, and recover from, strenuous workouts.
- Improve the condition of the body’s largest organ—the skin.
- Increase joint flexibility.
- Lessen depression and anxiety.
- Promote tissue regeneration, reducing scar tissue and stretch marks.
- Pump oxygen and nutrients into tissues and vital organs, improving circulation.
- Reduce postsurgery adhesions and swelling.
- Reduce spasms and cramping.
- Relax and soften injured, tired, and overused muscles.
- Release endorphins—amino acids that work as the body’s natural painkiller.
- Relieve migraine pain.
Please feel free to contact us with questions or to schedule an appointment.
Email: relaxcon@wi.rr.com